If you have children, the chances are that you’ve used some old wives’ tales like ‘eating carrots will help you see in the dark’ to encourage them to eat their veggies. While it may be somewhat true that carrots possess vitamins essential to eye health, eating the vegetable won’t give you the night vision of owls.
Despite your dreams of having superhuman powers to see in the dark, our eyes are not designed to see clearly without a source of light. You may have noticed that it takes a bit of time for your eyes to adjust to the dark when you turn off the lights or that your vision is blurry in low-light conditions. But, this doesn’t mean that you are bound to only outdoor activities in the day; you can still engage in some of your favorite hobbies once the sun goes down.
Nighttime offers a different set of adventures if we are up for explorations in the darkness. Some of the best hiking trips are taken at night. It’s just like the ambiance of sitting by a campfire into the early morning hours; the night is a transformative time of reconnecting with ourselves and with our natural world.
So, if you’re looking for an outdoor adventure without all the UV rays or you just want to take a stroll from your campsite to look for shooting stars, here are a few tips to help you navigate in the dark.
Ease Into Nighttime Exploration On A Bright Night
The human eye is designed to use a light source for vision, which is why you can see reasonably well even in low light conditions. Before you head off into the unknown without a bit of experience navigating your surroundings in the dark, choose a bright night to get your feet wet.
Full moons are the best times to have outdoor nighttime adventures. The moon will illuminate your paths and help you become comfortable with navigating in the darkness.
Choose Well-Defined Trials And Well Known Areas To Hike
Since the primary reason for hiking and exploring at night is to experience the night sky, you’ll want to spend less time looking down at your feet. Choose areas to walk that is well defined with pathways or those in which you are already familiar. The more adept you are in your surroundings, the more you can take in all of the ambiances of the night. It’s always a good idea to bring along your compass, even if you don’t expect to wander off too far from camp. The darkness can become disorienting, so be prepared with the right navigation tools each time you take a hike at night.
Make Smart Use Of Nightvision Equipment
For the sake of safety, never head out on a nighttime exploration without high-quality night vision equipment. Headlamps, flashlights, and night vision goggles can each come in handy on your adventure in the darkness.